Anxiety, Stress & Phobias
Depression & Pain Management
Anger Management & Conflict Resolution
Alcohol & Other Drug Additions, Gambling
Family & Relationship Counselling
Bullying & Harrassment
Personality Disorders
Victims of Sexual Abuse
Accident Counselling & Critical Incident De-Briefing
Suicide Assessments & Intervention
Post Traumatic Stress Disorder (PTSD)
Insight Health's registered psychologists can help with these and many other situations and psychological conditions. Our psychological specialists equip people with the skills needed to function better and to prevent or manage ongoing problems.
Through the Medicare system patients may be eligible to receive a rebate for Psychological Counselling or Treatment with a Registered Pscyhologist. As part of a Mental Health Care Plan preapred by their General Practitioner the rebate is usually payable for a series of six (6) counselling appointments.
CBT is a form of psychological treatment and is based on the concept that the way we think effects how we respond. People can interpret the same life event very differently, leading to many and varied behavioural and emotional consequences. It is not actually the event or situation that directly impacts on how we feel and behave, but rather our thoughts about the event.
The theories of CBT suggest that negative or unhelpful thoughts and beliefs are a significant factor in the development of exacerbation of depression, anxiety, anger, low self esteem, self defeating behaviours and difficulty with coping. Therefore, being able to identify and challenge these beliefs can assist a person to reduce distress and enhance their ability to cope in everyday life situations.
CBT is not about “looking on the brighter side”, it is about learning special strategies to think and act more effectively in a range of every day situations.
Stress, Anxiety & Phobias
Post Traumatic Stress Disorder (PTSD)
Depression & Pain Management
Accident Counselling, Critical Incident De-Briefing
Anger Management & Conflict Resolution
Alcohol & Other Drug Addictions, Gambling
Victims of Sexual Abuse
Family & Relationship Counselling
Suicide Intervention
Bullying & Harrassment
